Workshop duration
Depending on individual needs, groups, mix of participants and needs of organizations like Retirement Centres, we will propose a half day workshop initially, before we begin sessions.

Conducting training in a resort cave setting
Workbook and workshop activity
The Fit Forward Strategy participant workbook is also customized with individual/ organization vision, strategy and logos. Participants work on challenges they have in addition to overall strength, endurance, flexibility, agility and balance.
Co-facilitation of workshop
We encourage participation of family members or Retirement Home management in co-facilitating, or giving inputs in the workshop. We can discuss options for 1 hour involvement or for the duration of the workshop. This does increase the ROI for training. Please request for our booklet “High Impact Training: Closing the Gap between training and practice.”



